Why Run?

from Women’s Health Magazine

6 Reasons to Start Running

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Though running may not cure everything, it’s been linked to all sorts of health benefits, emotional perks, and even disease prevention.

Here, six reasons to hop on the treadmill during your next lunch break.

Click HERE to read full article.

North San Antonio Stroller Strides specialty running classes are held every Thursday at 9:30am at McAllister Park.

Come run with us!

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