Vitamin C, just not in OJ.

Vitamin C

Vitamin C is necessary for building collagen, a key building block for cell membranes and connective tissue. With strong cells, your body is better able to repair itself and function at its optimum performance. Vitamin C can be found in many different foods.

  • Strawberries
  • Broccoli
  • Tomatoes
  • Grapefruit, or juice
  • Bell peppers (green, red)
  • Sweet potato
  • Cantaloupe
  • Oranges, or juice
  • Raspberries
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