Feel free to post to the blog, facebook, or in class.
b. Snuggle with my kids
d. Play catch up
a. Old school Madonna
b. Top 40, or whatever is on the radio
c. Keep it moving Techno or House
d. I make my own playlists
Please leave your favorite workout song on the blog or on facebook!
Need some new jams? Log onto Shape.com and download their 30 minute playlists from Itunes. Sample below