Our May competition was very straight forward. The member with the best attendance would win a new Stroller. Congratulations to SARA HARDIGAN, you truly earned this stroller. Sara only missed one class the entire month of May. WAY TO GO SARA!
Our next competition 2010 Healthy Mamma Challenge will begin June 21st. It is designed to encourage us as moms to take time out for ourselves. Through the competition each participant can earn points by focusing on their Mind, Body and Spirit. The individual or team with the most points wins. It is very easy to earn points and this is something you can take with you on vacation so this is a perfect competition for the summer. You can earn points by drinking 8 glasses of water a day, eating 5 servings of fruits and vegetables, keeping a food journal, going for a walk, watching a fitness video, attending stroller strides of course!, reading a book, learning a new skill such as knitting, scrapbooking, keeping a spiritual journal, meditating. These are just a few examples. Our hope is to encourage each one of you to develop new healthy habits after 4 weeks of repitition through competition.