How do you avoid the holiday weight gain?
a. Portion control.
b. Oh, who cares? It’s the holidays!
c. Do an extra 15 minutes of cardio.
d. Just avoid parties altogether.
As a new stay-at-home mom who had just relocated to San Antonio, I was worried I’d never had an adult conversation outside of my husband again! When I found Stroller Strides, I was so excited. It’s not only introduced me to amazing, smart and funny women; it has also given me the motivation to get in shape and push myself in way that I am sure I would not do if I was working out solo in a gym. There is also so much more to Stroller Strides than just working out. There are tons of activites like playdates, Mom’s Night Out, Book Club… there is something for everyone!
After my first work out at Stroller Strides, I knew I had found a fitness program that would work for both my daughter and me. I had been looking for a way to get back in my pre-pregnancy shape, but what I found was so much more!
The workouts are challenging and dynamic. Our instructors incorporate exercises I know I would never attempt working out alone. I have been a member now for several months, and I am amazed by how much stronger and fit I am. When I first started, I could barely do a few “girl style” push ups, and was easily winded during any of the cardio work. Now I can do full push ups and recently ran a half marathon! I am definitely in better physical condition than even before my daughter came along, thanks to Lisa and all the other instructors. Read the rest of this entry »